Thursday, August 26, 2010

One on One off...

Hey if may be the shortest of my run courses, but I have now made it 2 out of the last 3 days on it. 
The tendon along my hamstring / running down the back to just behind my right knee is still sore (not sure if it is from being hit by the softball or from pulling the hamstring - same night), but I will continue to stretch it and put on the compression wrap for now.  The good part is that I am out there, and not sitting home. 
Be well all - Sank

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