Wednesday, January 20, 2010
Beating myself up.
Now I have been refereeing a ton for the past several months, including 9 games this weekend. That coupled with Hannie's basketball team in full swing, at least I have been somewhat mobile. But the cold, snow, rain, tough trail conditions, daylight savings, early nights; have made it just to easy to jump in front of the computer and goof around on either Facebook or Warcraft. Yeah I'm a gamer, though after my 8 month hiatis I am not spending near the time I did before.
But that all has to change. I felt so much better getting out there and running. The legs and knee are feeling pretty damn good after refereeing and refereeing usually brings out the worst in the them. Nancy has asked me to do the Timberman Triathlon with her in the summer, and I have to start hitting the pool and roads to get my endurance up. I did my last one 10 ('gulp' is it really ten) years ago, and although I did it ok for the limited training, I swore to myself that I would never do another one without an adequate base.
Be well - Sank