Monday, August 23, 2010
Congrats and inspiration
It has also given me the kick in the butt to get out there. The right hamstring is still bugging me a little from a few weeks ago when I felt it go playing softball, followed by getting hit there while standing on 3rd, but no pain go gain. Actually got out today and just ran cautiously but the key part being that I RAN.
Well enough for now, I will definately be posting more now, and the runningahead page will be updating my activity. The rain, fouled up the Garmin so I had to do a manual entry, but whatever.....
Happy 17th Birthday to my son Kevin
Be well - Sank