Tuesday, May 18, 2010
I have to admit that part of me wants to run right out and do 5 miles, but my head tells me to go off slowly. I am SOOOO out of shape, but excited about hitting the roads again.
My Physical therapist says to start on the roads as the trails, being uneven surfaces, may be easier to start off on. Either way I am going to lace them up tonight. No Garmin (dont want to get to depressed right off the bat) and just take it as it goes.
As always, Be well - Sank
WELL I DID IT - 2 MILES ! :) AND I DID USE THE GARMIN ! IT WAS AWESOME